Nurturing Wealth, mind & Body

About me

Hi there! I’m Sophia, the heart and soul behind this blog. By profession, I am a dedicated nurse, and in life, I am a wife and a mother to two incredible children. Our family’s journey with unique health challenges, including ADD/ADHD and IBS/gluten intolerance, has deeply influenced our lifestyle and the content I share here.

Contact Me

Stay Connected

Join my email list to receive the latest articles directly in your inbox